Titleist Tips | Golf and Lower Back Pain


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If you play golf and you suffer with lower back pain, the cause may be a common swing fault known as Reverse Spine Angle. In this video, Titleist staff member Dave Phillips shows how proper spine tilt (where the spine leans away from the target at the top of the backswing) can reduce the stress and twisting forces put on your lower back during the swing. With Dave's simple practice drill, you'll be on your way to creating more efficient, pain-free golf swing.

For more tips and drills from Dave and other Titleist Staff Members, visit Titleist Instruction: https://bit.ly/2W4QkIR

TPI is the world's leading educational organization dedicated to the study of how the human body functions in relation to the golf swing. You can benefit from their cutting-edge research and improve your game through their vast collection of golf-specific health, fitness and swing instruction. Visit MyTPI.com.

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